SMALL GROUP TRAINING: (2-6 Athletes)
Performance training in a small group environment is our most popular option. The athlete enjoys a personalized program developed specifically to meet their respective objectives, but are able to take advantage of a reduced rate. These groups are age appropriate, and ability levels are also considered. Another great point is that clients need not bring an entire group to take advantage of this option, as they will be scheduled accordingly. A Comprehensive Musculoskeletal Evaluation must be performed prior to program development. Client will be periodically re-assessed to measure progress.