In-Season Arm Care and Recovery
A good arm care program must coincide with a proper strength and conditioning program.
Syncing & Linking Athletic Performance
How do average lifters become great athletes?
In-Season Training: Maintenance vs Development
The Off-Season phase of training is now moving behind us with the season starting very shortly. We are excited to see how the gains...
Reactive Ability: Can it Be Trained?
An athlete must possess certain qualities and skills to be successful. These qualities and skills are highly trainable, and this is why...
Power Development for the Athlete
To further understand the purpose of power production, its important to look at the Force-Velocity Curve and Absolute Strength-Absolute Spee
SMART Goals for Quicker Results
“Process goals will yield greater outcomes” It’s that time of year folks…the END of the year! At Infiniti Sports Performance, we hope you...
"Have a nice trip, see you next Fall"
Fall ball and a long summer of competition is coming to an end, and I know a lot of you athletes are wondering what to do with your time...
WEIGHTED BASEBALLS: DO's and DON'T's BASED ON THE RESEARCH
Oh boy, here we go again with all the weighted baseball stuff… But, seriously, are you educated yet? Probably not. There is so much more...
Russ Taveras on aXcess Baseball – Proper In-Season and Off-Season Training for Baseball Players
Proper In-Season and Off-Season Training for Baseball Players Infiniti’s own Russ Taveras had a chance to be featured on aXcess...
Will you finish the season as strong as you started?
Main Points: in just three months, while playing a sport, you can lose more than 50% of your off-season strength and power gains...
