EVALUATE • EDUCATE • PREVENT • TRAIN • RECOVER • EMPOWER
We are proud to implement the technology of Dartfish Video Software within the program. Through video analysis, our speed trainers are able to identify the bio-mechanical inefficiencies of each participant. In addition, clients will receive a “ Speed Analysis Packet” containing takeaway drills and training feedback to continue development upon program completion.
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The Speed Academy is offered for eight (8) sessions.
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Each session is 60 minutes in duration.
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There will be one make-up date for anyone that is unable to attend a regularly scheduled session.
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Each participant will receive a Performance Assessment Evaluation Report, with corrective exercises, and their respective time improvement at the completion of program.
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Participants (and parents) will view their running form on Dartfish Video Software, in a post-academy consultation.