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WEIGHTED BALL + STRENGTH PROGRAM

1:  Athlete Screening

  1. Specific Categorization of Body Type

  2. Baseline Tested for Strength, Power, & Mobility

2:  VELOBOOST

  1. Weighted Ball Integration

  2. Bulletproof Corrective & Recovery  Protocol

3:  Core Strength Lifts

  1. Total Body Strength

  2. Specific Pitcher Mobility

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How does VELOBOOST differ from the others?

 

Rather than have our athletes self-apply weighted ball programs they purchased online, we will administer Infiniti’s VELOBOOST Program.  The difference lies in the details.  This “Hands On” approach allows the performance trainer to titer any of the throwing protocols and to properly implement the corrective pre-habilitation exercises.  It is a specific continuum of implementation, monitoring, modifications, and re-assessing at every step of the process.  Build the Battleship! Blending a Foundational Strength Program with Weighted Ball Throwing is the safest and most effective way to gain REAL VELOCITY and reducing injury risk.

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Arm Health + Arm Fitness + Total Body Training = Performance Velocity

REGISTER NOW AND ONE OF OUR TEAM MEMBERS WILL REACH OUT SHORTLY

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